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  • Angelique Sandas – Themes in Ashtanga Yoga

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    Episodes

    • thumbnail image for Trailer

      Created with Sketch.

      Duration: 59
      seconds

      Trailer

      Join Angelique Sandas for a full course that dives
      into the various themes that pop up throughout the Ashtanga Yoga M… More

       
    • thumbnail image for Course Intro

      card-playCreated with Sketch.

      Duration: 3 minutes,
      46 seconds

      Course
      Intro

      Get to know a little more about this course and how
      it can help you unpack and understand various themes that weave t… More

       
    • thumbnail image for Breathe & Move

      card-playCreated with
      Sketch.

      Duration: 27 minutes,
      33 seconds

      Breathe
      & Move

      This class is focused on the element of breath.
      This is an essential aspect of the vinyasa practice and in the
      Ashtan… More

       
    • thumbnail image for Feel Good Flow

      card-playCreated with
      Sketch.

      Duration: 39 minutes,
      26 seconds

      Feel Good
      Flow

      Angelique developed this practice when she started
      working with new yoga students. This class is designed to help you… More

       
    • thumbnail image for Get Down To Go Up

      card-playCreated with
      Sketch.

      Duration: 39 minutes,
      8 seconds

      Get Down To
      Go Up

      Ready to experience how getting rooted and grounded
      in practice can help unveil a more expansive energy? Today’s
      prac… More

       
    • thumbnail image for Free The Wings

      card-playCreated with
      Sketch.

      Duration: 42 minutes,
      48 seconds

      Free The
      Wings

      This class focuses mainly on the shoulders. Whether
      you carry tension in your shoulders, have shoulder issues of any … More

       
    • thumbnail image for Happy Hips

      card-playCreated with
      Sketch.

      Duration: 39 minutes,
      9 seconds

      Happy
      Hips

      Time to work on opening those hips! This class is
      focused on exploring how to open the hip joint while establishing s… More

       
    • thumbnail image for Spiraling the Spine

      card-playCreated with
      Sketch.

      Duration: 37 minutes,
      54 seconds

      Spiraling the
      Spine

      Ready to work on deepening your twists? This class
      is all about finding the anchor that the twist moves away from to … More

       
    • thumbnail image for Bend it Back

      card-playCreated with
      Sketch.

      Duration: 43 minutes,
      21 seconds

      Bend it
      Back

      You guessed it – today’s class
      is all about back bends. Work on accessing foundational fundamental ways to
      access bac…
      More

       
    • thumbnail image for Strength and Balance

      card-playCreated with
      Sketch.

      Duration: 31 minutes,
      45 seconds

      Strength and
      Balance

      This class is all about working with strength and
      balance. Learn how to establish more stability in your practice by … More

       
    • thumbnail image for Fun Flow

      card-playCreated with
      Sketch.

      Duration: 26 minutes, 37 seconds

      Fun
      Flow

      This is the last practice of Angelique’s
      Themes in Ashtanga Yoga series. Put together all of the themes that
      you’ve w… More

       
    • thumbnail image for Restorative

      card-playCreated with Sketch.

      Duration: 17 minutes,
      19 seconds

      Restorative

      Join Angelique for a nurturing restorative practice
      that will help relax the body and the mind. This class is a great… More

       
    SKU: 98c8be7c13ce
  • Angelique Sandas – Themes in Ashtanga Yoga

    0 out of 5
    (0)

    Episodes

    • thumbnail image for Trailer

      Created with Sketch.

      Duration: 59
      seconds

      Trailer

      Join Angelique Sandas for a full course that dives
      into the various themes that pop up throughout the Ashtanga Yoga M… More

       
    • thumbnail image for Course Intro

      card-playCreated with Sketch.

      Duration: 3 minutes,
      46 seconds

      Course
      Intro

      Get to know a little more about this course and how
      it can help you unpack and understand various themes that weave t… More

       
    • thumbnail image for Breathe & Move

      card-playCreated with
      Sketch.

      Duration: 27 minutes,
      33 seconds

      Breathe
      & Move

      This class is focused on the element of breath.
      This is an essential aspect of the vinyasa practice and in the
      Ashtan… More

       
    • thumbnail image for Feel Good Flow

      card-playCreated with
      Sketch.

      Duration: 39 minutes,
      26 seconds

      Feel Good
      Flow

      Angelique developed this practice when she started
      working with new yoga students. This class is designed to help you… More

       
    • thumbnail image for Get Down To Go Up

      card-playCreated with
      Sketch.

      Duration: 39 minutes,
      8 seconds

      Get Down To
      Go Up

      Ready to experience how getting rooted and grounded
      in practice can help unveil a more expansive energy? Today’s
      prac… More

       
    • thumbnail image for Free The Wings

      card-playCreated with
      Sketch.

      Duration: 42 minutes,
      48 seconds

      Free The
      Wings

      This class focuses mainly on the shoulders. Whether
      you carry tension in your shoulders, have shoulder issues of any … More

       
    • thumbnail image for Happy Hips

      card-playCreated with
      Sketch.

      Duration: 39 minutes,
      9 seconds

      Happy
      Hips

      Time to work on opening those hips! This class is
      focused on exploring how to open the hip joint while establishing s… More

       
    • thumbnail image for Spiraling the Spine

      card-playCreated with
      Sketch.

      Duration: 37 minutes,
      54 seconds

      Spiraling the
      Spine

      Ready to work on deepening your twists? This class
      is all about finding the anchor that the twist moves away from to … More

       
    • thumbnail image for Bend it Back

      card-playCreated with
      Sketch.

      Duration: 43 minutes,
      21 seconds

      Bend it
      Back

      You guessed it – today’s class
      is all about back bends. Work on accessing foundational fundamental ways to
      access bac…
      More

       
    • thumbnail image for Strength and Balance

      card-playCreated with
      Sketch.

      Duration: 31 minutes,
      45 seconds

      Strength and
      Balance

      This class is all about working with strength and
      balance. Learn how to establish more stability in your practice by … More

       
    • thumbnail image for Fun Flow

      card-playCreated with
      Sketch.

      Duration: 26 minutes, 37 seconds

      Fun
      Flow

      This is the last practice of Angelique’s
      Themes in Ashtanga Yoga series. Put together all of the themes that
      you’ve w… More

       
    • thumbnail image for Restorative

      card-playCreated with Sketch.

      Duration: 17 minutes,
      19 seconds

      Restorative

      Join Angelique for a nurturing restorative practice
      that will help relax the body and the mind. This class is a great… More

       
    SKU: 98c8be7c13ce
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